English
Sign Up
✕
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Healthy Boundaries
      Lauren Lewis

      Vinyasa
      Level 2
      30 mins
       TV-G

      Honor your boundaries with yourself and others through a continuous-movement practice. Slice through what no longer serves you while focusing on drawing into your centerline, core, and balance.

      Props: block (optional)

      Teacher: Lauren Lewis
      Audio Languages: English
      Subtitles: English
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Gateway to the Heart Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Forward Fold Flexibility Video
      Lauren Lewis
      Vinyasa Level 1-2 44 mins TV-G
      Soothe and Strengthen Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Present Moment Breath Video
      Lauren Lewis
      Vinyasa Level 1 9 mins TV-G
      Authentic Awakening Video
      Lauren Lewis
      Vinyasa Level 1-2 45 mins TV-G
      Practice Kindness Video
      Exploring the Yamas
      Vinyasa Level 1-2 S1:Ep1 19 mins TV-G
      Find Clarity Video
      Bonnie Pierce
      Vinyasa Level 2 30 mins TV-G
      Fill Your Well Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      Outside the Box Video
      Bonnie Pierce
      Vinyasa Level 2 20 mins TV-G
      Strength for Back Body Video
      Everyday Yoga: Strength
      Vinyasa Level 2 S1:Ep3 19 mins TV-G
      Revolve to Evolve Video
      Bonnie Pierce
      Vinyasa Level 2-3 30 mins TV-G
      Root Into Self Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      The Sanctuary Within Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Round Out the Day Video
      Nichole Golden
      Vinyasa Level 2 1 hr TV-G
      Strengthen the Path Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      ✕

      Forgot Password

      Enter your email address and we'll send you a link to reset your password.

      Email

      Link Sent!

      A link to reset your password has been sent to you.