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      Soothe and Strengthen
      Lauren Lewis

      Vinyasa
      Level 2
      29 mins
       TV-G

      Give attention to the hips and legs, as we increase flexibility for the muscles around the hip joints.

      Teacher: Lauren Lewis
      Audio Languages: English
      Subtitles: English
      A Healthy Edge Video
      Lauren Lewis
      Vinyasa Level 2 59 mins TV-G
      Authentic Awakening Video
      Lauren Lewis
      Vinyasa Level 1-2 45 mins TV-G
      Leap of Faith Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Enthusiastic Tapas Video
      Lauren Lewis
      Vinyasa Level 2 1 hr TV-G
      Connection Through Vulnerability Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
      Daily Nourishment Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
      The Sanctuary Within Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Healthy Boundaries Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Wisdom of Embodiment Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Slow is Strong Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Mandala for Mindset Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Fill Your Well Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      Intrinsic Stability Video
      Lauren Lewis
      Vinyasa Level 2 20 mins TV-G
      Firecracker Flow Video
      Bonnie Pierce
      Vinyasa Level 2 45 mins TV-G
      Uplifting Energy Activation Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      Rooted Resilience Video
      Bonnie Pierce
      Vinyasa Level 2 30 mins TV-G
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