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      Uplifting Energy Activation
      Lauren Lewis

      Vinyasa
      Level 1-2
      15 mins
       TV-G

      An energy-boosting flow to add positivity to your day. Move through strong and accessible standing poses, balancing shapes, and close with a gentle moment of rest.

      Props: none

      Teacher: Lauren Lewis
      Audio Languages: English
      Subtitles: English
      Morning Renewal Video
      Bonnie Pierce
      Vinyasa Level 1-2 16 mins TV-G
      Daily Nourishment Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
      Slow is Strong Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Wisdom of Embodiment Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Soothe and Strengthen Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Strength for Upper Body Video
      Everyday Yoga: Strength
      Vinyasa Level 2 S1:Ep4 20 mins TV-G
      Mandala for Mindset Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Authentic Awakening Video
      Lauren Lewis
      Vinyasa Level 1-2 45 mins TV-G
      Dance of Trust Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      Morning Power-Up Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      Float and Flow Video
      Bonnie Pierce
      Vinyasa Level 2 20 mins TV-G
      Leap of Faith Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Gateway to the Heart Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Radiantly Alive Video
      Dayna Seraye
      Hatha Level 2 45 mins TV-G
      Connection Through Vulnerability Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
      Strength for Back Body Video
      Everyday Yoga: Strength
      Vinyasa Level 2 S1:Ep3 19 mins TV-G
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