Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Invigorate Your Energy

      Refine your focus in this comprehensive full body class. Enliven your vitality with empowering breath work before moving into an energizing standing practice. Finish with a short series of grounding supine postures.

      Teacher: Lauren Lewis
      Audio Languages: English
      Subtitles: English