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Recharge Your Batteries
Rodney Yee

Hatha
Level 2
20 mins
 TV-G

Connect to the earth and the sun to build balanced, whole-body energy. Move through a variety of shapes and movements including strong standing poses, fluid hip stretches, twists, and flowing sun salutations.

Props: 2 blocks, strap

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
A Balanced Start in Service of Peace Video
Rodney Yee
Hatha Level 2 59 mins TV-G
On The Go Full Spectrum Flow Video
Rodney Yee
Hatha Level 2-3 30 mins TV-G
Yoga Basics Video
Rodney Yee's Complete Yoga for Beginners
Hatha Level 1 S1:Ep1 27 mins TV-G
Feel Into the Moment Video
Colleen Saidman Yee
Hatha Level 2 29 mins TV-G
Step Forward with Confidence Video
Colleen Saidman Yee
Hatha Level 2 59 mins TV-G
Take on the Day with Energy Video
Colleen Saidman Yee
Vinyasa Level 1-2 44 mins TV-G
Morning Energize Video
Sunrise Yoga
Hatha Level 1-2 S1:Ep10 30 mins TV-G
Vibrant Prana Video
Rodney Yee
Hatha Level 1-2 45 mins TV-G
Rooted and Flexible Like Bamboo Video
Steph Schwartz
Vinyasa Level 1-2 1 hr TV-G
Yoga for Energy Video
Rodney Yee's Complete Yoga for Beginners
Hatha Level 1-2 S1:Ep3 24 mins TV-G
Plant to Grow Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep4 54 mins TV-G
Put It All Together Video
Yoga Every Day: The Beginner Series
Beginner Yoga Level 1 S1:Ep10 46 mins TV-G
Embrace Your Journey Video
Yoga Foundations
Beginner Yoga Level 1 S1:Ep15 51 mins TV-G
Foundation: Open Twists and Backbends Video
Yoga Foundations
Beginner Yoga Level 1 S1:Ep6 27 mins TV-G
Cultivation of Fire Video
Clara Roberts-Oss
Vinyasa Level 2-3 53 mins TV-G
I Ebb and Flow Video
Rina Jakubowicz
Vinyasa Level 3 46 mins TV-G
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