English
Sign Up
✕
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Step Forward with Confidence
      Colleen Saidman Yee

      Hatha
      Level 2
      59 mins
       TV-G

      A playful, confidence-boosting practice exploring big postures with unattached, compassionate steps. This practice includes a healthy dose of strengthening, stretching, and balancing. Observe the line between arrogance and humility, strength and softness, within your practice.

      Props: 2 blocks, strap

      Teacher: Colleen Saidman Yee
      Audio Languages: English
      Subtitles: English
      Take on the Day with Energy Video
      Colleen Saidman Yee
      Vinyasa Level 1-2 44 mins TV-G
      Feel Into the Moment Video
      Colleen Saidman Yee
      Hatha Level 2 29 mins TV-G
      Fluid Joints Postmenopause Video
      Colleen Saidman Yee
      Therapeutic Level 1-2 30 mins TV-G
      Reset Your Body Video
      Taylor Harkness
      Vinyasa Level 2-3 45 mins TV-G
      Recharge Your Batteries Video
      Rodney Yee
      Hatha Level 2 20 mins TV-G
      See With New Eyes Video
      Nichole Golden
      Vinyasa Level 2 45 mins TV-G
      Stretchy Goodness Video
      Taylor Harkness
      Vinyasa Level 2 1 hr TV-G
      Heart Over Mind Video
      Troy Hadeed
      Hatha Level 2-3 44 mins TV-G
      Root Into Self Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      Rise Up Video
      Troy Hadeed
      Hatha Level 1-2 30 mins TV-G
      Soothe and Strengthen Video
      Lauren Lewis
      Vinyasa Level 2 29 mins TV-G
      Positively Energized Video
      Colleen Saidman Yee
      Hatha Level 2 44 mins TV-G
      Slow is Strong Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Balance and Rejuvenation Video
      Colleen Saidman Yee
      Hatha Level 2 20 mins TV-G
      Still Point Video
      Christine Miller
      Hatha Level 1-2 30 mins TV-G
      Backbending Flow Video
      Taylor Harkness
      Vinyasa Level 2-3 44 mins TV-G
      ✕

      Forgot Password

      Enter your email address and we'll send you a link to reset your password.

      Email

      Link Sent!

      A link to reset your password has been sent to you.