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      Vibrant Prana
      Rodney Yee

      Hatha
      Level 1-2
      45 mins
       TV-G

      Lean into the natural, vital vibration of the body and breath. This practice includes a combination of flowing movements and long holds to feel the springy, celebratory nature that exists in each of us.

      Props: 2 blocks, strap

      Teacher: Rodney Yee
      Audio Languages: English
      Subtitles: English
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