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      Bold Core
      Cerrissa Koza

      Vinyasa
      Level 2-3
      45 mins
       TV-G

      Get ready for a powerful, core-focused flow. This sequence Includes some chanting (third chakra sound) and breathwork.

      Teacher: Cerrissa Koza
      Audio Languages: English
      Subtitles: English
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      Stable, Solid, and Strong Video
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      Vinyasa Level 2 45 mins TV-G
      Upside Down Playtime Video
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      Mandala for Mindset Video
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      Intuition Check-In Video
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      Vinyasa Level 2 45 mins TV-G
      Refresh the Shoulders and Back Video
      Refreshing Start
      Vinyasa Level 1-2 S1:Ep2 30 mins TV-G
      Strengthen the Path Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      Intentional Power Video
      Cerrissa Koza
      Vinyasa Level 1-2 15 mins TV-G
      Refresh the Core Video
      Refreshing Start
      Vinyasa Level 2 S1:Ep1 30 mins TV-G
      Slow is Strong Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Spacious Twists Video
      Cerrissa Koza
      Vinyasa Level 1-2 20 mins TV-G
      Dynamic Bliss Video
      Cerrissa Koza
      Vinyasa Level 1-2 30 mins TV-G
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