Full Circle Flow
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A playful, uplifting, non-stop flow. Make circles on your mat in a mandala flow full of twists, backbends, strengthening, and stretching. Close the practice with a gentle wind-down and a well-deserved savasana.
Props: 2 blocks (optional)
Lehrer:
Taylor Harkness
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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