Introduction
Kerry Lyons
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This series will guide you through a range of gentle, beginner level practices aimed at enhancing body awareness and, along the way, improving flexibility and strength. All of this in a gentle, mindful way that, at heart, is about being kind to both your self and your body
Lehrer:
Kerry Lyons
In den Hauptrollen:
Kerry Lyons
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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