Invigorating Power Flow
Koya Webb
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Boost energy and start your morning with dynamic movement and flow. Awaken your body through sun salutations, standing poses, forward folds, headstand, and core work. Continue to circulate energy as you move toward the ground in floor-based hip openers, plow pose, and spinal openers. Props: none
Lehrer:
Koya Webb
In den Hauptrollen:
Koya Webb
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕