Meditation & Mindful Yoga/Qi Gong Flow
Mimi Kuo-Deemer
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Begin with a five-minute mindfulness meditation practice before moving into a dynamic vinyasa flow and Qigong sequence. Release energetic states of imbalance and tension, setting the stage for greater ease, openness, and balance. Props: none
Lehrer:
Mimi Kuo-Deemer
In den Hauptrollen:
Mimi Kuo-Deemer
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕