Pilates and Hatha Fusion
Anita Seiz
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In this short, gentle sequence, Anita Seiz blends the meditative qualities of Hatha yoga with some fundamental Pilates repertoire to provide a simple sequence leaving you feeling open and centered. Your spine, shoulder girdle and hips will feel enlivened!
Lehrer:
Anita Seiz
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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