Post-Run Practice
Matt Giordano
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Explore how to work the major muscle groups, release tension, speed up recovery and connect to the joy of the run. Jump on your mat for the best complement to your run...yoga!
Props: 2 blocks, strap
Lehrer:
Matt Giordano
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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