A Powerful Pause
Meg McCraken
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Take time to slow way down in this gentle though potent practice. Reboot your entire nervous system to refresh your body and remind yourself of the resilience of your spirit. Through sweet somatic movements and luscious restorative poses, you will reclaim your vital energy so that you can live inspired and empowered.
Props: 3 blocks, a bolster, and two blankets
Lehrer:
Meg McCraken
In den Hauptrollen:
Ashleigh Sergeant
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕