Pure Exchange
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Asteya, or non-stealing, is a principle from Patanjali's Yoga Sutras. Dive into this idea as you open the front of your legs and chest without force or pushing yourself too hard.
Props: blanket (optional), strap (optional)
Lehrer:
Nichole Golden
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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