Snow Day Hoorah
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When it’s cold outside and you’re stuck inside, turn to this well-rounded flow to move your energy and warm your body and heart. Explore a series of side and heart-opening postures that get you moving.
Props: blanket (optional)
Lehrer:
Dayna Seraye
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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