Spring Detox Flow
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A mini flow to prepare for the transition from winter to spring. Designed to detoxify the physical and mental bodies. Focus on twist variations to rinse your internal system, standing poses, binds, and finish with your heart wide open in wild thing.
Props: none
Lehrer:
Nichole Golden
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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