Tender Heart
Colleen Saidman Yee
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Find solace and comfort in this moment with a slow and soothing practice. Begin with comforting postures lying down and seated before gently blossoming into standing movements. Close the practice with small backbends to reawaken your heart space.
Lehrer:
Colleen Saidman Yee
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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