Time Out from Overwhelm: Audio Meditation
Nico Luce
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A guided audio meditation to recognize sensations of overwhelm then create space for the sensations to move. Observe the spectrum of emotional and physical sensations as you acknowledge discomfort, hold space for it, and invite peace.
Lehrer:
Nico Luce
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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