True Essence
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Unapologetically connect with your truest essence during this efficient, gentle, and grounding practice. Enjoy mudra (hand gestures), mantra, forward folds, twists, grounded hip openers, and backbends to tap into unconditional self love.
Props: none
Lehrer:
Steph Schwartz
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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