Tune Up and Tune In
Bonnie Pierce
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This meditation is designed to be helpful at any time of your day to re-tune your mind to the sensations of your body and to bring you into greater harmony with the world around you. This practice will be a great friend to your mind, body, and heart.
Props: cushion (optional)
Lehrer:
Bonnie Pierce
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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