Why This Guide?
Rodney Yee
Colleen Saidman Yee
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Calling it “an offering from our heart,” Rodney and Colleen want to share the gift of yoga with everyone. They designed the Yoga Foundations Guide to progressively introduce the key foundations of a practice over the course of two weeks—just long enough for beginners to notice the benefits and want to stick with it.
Lehrer:
Rodney Yee,
Colleen Saidman Yee
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