Wind Down Yoga
Yogi Nora
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Remove any excess energy from your day by incorporating mindful movement and grounding stretches into your evening practice. Move energy through salutations, lunges, flow, standing postures, and complete in grounded folds, spinal bends, and twists.
Props: blanket
Lehrer:
Yogi Nora
In den Hauptrollen:
Yogi Nora
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕