Yoga for Athletes: Shoulders, Neck, Elbow, Wrist
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Help relieve tight or aching areas of the upper body as you increase range of motion through dynamic, repetitive movements. Address carpal tunnel, tennis elbow, frozen shoulders, rotator cuff injuries and more.
Props: none
Lehrer:
Uma Ashleigh Sergeant
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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