Yoga for Athletes: Shoulders, Neck, Elbow, Wrist
Uma Ashleigh Sergeant
Yoga for Athletes

Season 1: Ep3

TV-G

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Help relieve tight or aching areas of the upper body as you increase range of motion through dynamic, repetitive movements. Address carpal tunnel, tennis elbow, frozen shoulders, rotator cuff injuries and more.

Props: none

Teacher: Uma Ashleigh Sergeant

Audio Languages: English

Subtitles: English

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Yoga for Athletes: Shoulders, Neck, Elbow, Wrist
Uma Ashleigh Sergeant
Yoga for Athletes

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Yoga for Athletes: Shoulders, Neck, Elbow, Wrist Uma Ashleigh Sergeant Yoga for Athletes

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Yoga for Athletes: Shoulders, Neck, Elbow, Wrist
Uma Ashleigh Sergeant
Yoga for Athletes