Yoga for Runners
Kreg Weiss
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Improve your running performance and recovery time with stretches and movements designed to circulate warmth, flush out lactic acid, and release muscle tension. Close class with a guided savasana.
Props: none
Lehrer:
Kreg Weiss
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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