Yoga for Runners
Kreg Weiss

TV-G

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Improve your running performance and recovery time with stretches and movements designed to circulate warmth, flush out lactic acid, and release muscle tension. Close class with a guided savasana.

Props: none

Teacher: Kreg Weiss

Audio Languages: English

Subtitles: English

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Yoga for Runners
Kreg Weiss

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Yoga for Runners Kreg Weiss

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Yoga for Runners
Kreg Weiss