Flexible Spine, Flexible Mind
Ashley Aiken-Redon

An intense set that fully adjusts the spine, increasing flexibility and ejecting residual toxins. The regular practice will adjust the spine beautifully and can genuinely be tackled by anyone, if approached gently and fully in tune with your body. Props: none

Profesor: Ashley Aiken-Redon
Con la participación de: Ashley Aiken-Redon