Have to Do Some Hatha
Marla Waal
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
Enjoy this mostly floor-based practice that uses breath and movement to awaken the body and mind. Explore a variety of spinal movements, such as twists and forward folds, along with hip openers and a gentle savasana.
Props: none
Profesor:
Marla Waal
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
✕