Yoga Therapy for Depression
Rick Coe
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
Enliven your body and bring serenity to your mind with this harmonious practice that combines pranayama (breath work), standing postures with short elements of flow, and ending in restorative postures held for up to five minutes.
Props; bolster, blanket, or pillow
Profesor:
Rick Coe
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
✕