3rd Trimester
Mel Campbell
Saisissez votre adresse e-mail pour commencer votre essai.
Prepare for birth in body and mind through this grounding and centering practice. Designed for those in their third trimester of pregnancy, this practice will open your hips and ground you in breath through hip openers, seated postures, and gentle movements. Props: Blanket or bolster, 2 blocks
Enseignant:
Mel Campbell
Avec:
Mel Campbell
Saisissez votre adresse e-mail pour commencer votre essai.
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