Arm Care for Climbers
Taylor Harkness
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Calling all rock climbers! Give your forearms, wrists, and shoulders a much-needed break. Stay primarily seated and kneeling throughout this sequence as you reset your upper body before or after a long day of climbing.
Props: none
Enseignant:
Taylor Harkness
Saisissez votre adresse e-mail pour commencer votre essai.
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