Awakening
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A series of gentle poses with slow paced flowing movements that bring energy into your being and your morning. Invite a feeling of revitalization as your energy starts flowing, getting you ready for the start of your new day.
Props: none
Enseignant:
Rodney Yee
Avec:
Rodney Yee
Saisissez votre adresse e-mail pour commencer votre essai.
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