Balance Your Solar Plexus Chakra
Dayna Seraye
Saisissez votre adresse e-mail pour commencer votre essai.
Explore the physical and subtle qualities of manipura chakra, the third chakra, located around your navel center along your spine. Activate your inner strength and fire through mantra (chant), bandha (energy lock), and mudra (hand gesture).
Sanskrit: RAM
Props: blanket (optional)
Enseignant:
Dayna Seraye
Saisissez votre adresse e-mail pour commencer votre essai.
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