Be Present
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
The future exists on the foundation of the present. How can you truly move forward until you are fully here now? Wrap your body and mind completely around the pure presence of the current moment, while exploring postures in the hips, feet, and legs.
Props: block
Enseignant:
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
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