Build Self-Worth
Gloria Latham
Saisissez votre adresse e-mail pour commencer votre essai.
The use of Kriyas, can bring an aerobic aspect to the Kundalini practice. Begin with seated pose variations followed by squats and hops. Building warmth through vigorous movement helps create a healthy relationship to self.
Enseignant:
Gloria Latham
Saisissez votre adresse e-mail pour commencer votre essai.
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