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      Build Self-Worth
      Gloria Latham

      Kundalini
      Level 2
      59 mins
       TV-G

      The use of Kriyas, can bring an aerobic aspect to the Kundalini practice. Begin with seated pose variations followed by squats and hops. Building warmth through vigorous movement helps create a healthy relationship to self.

      Teacher: Gloria Latham
      Audio Languages: English
      Subtitles: English
      Flow of Change Video
      Dayna Seraye
      Vinyasa Level 1-2 29 mins TV-G
      Introduction to Planetary Influences with Rick Levine Video
      Astrology 101
      S1:Ep8 1 min TV-PG
      Kundalini Yoga to Break Through Your Limitations Video
      Gloria Latham
      Kundalini Level 2 34 mins TV-G
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