Challenge Your Balance to Transform
Steph Schwartz
Saisissez votre adresse e-mail pour commencer votre essai.
Discover your edge of transformation with this sequence that features one-legged balance postures. Begin with a stretch of your hamstrings and calf muscles, then continue on to a progressive sequence that prepares you for balancing postures.
Props: 2 blocks
Enseignant:
Steph Schwartz
Saisissez votre adresse e-mail pour commencer votre essai.
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