Compassionate Action
Nichole Golden
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Ahimsa, defined as non-violence, is a principle from The Yoga Sutras by Patanjali. Enjoy a simple practice to open your hips and knees while you focus on compassion in action, which is an aspect of ahimsa.
Props: block
Enseignant:
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
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