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      Compassionate Action
      Nichole Golden
      Yoga Every Day

      Season 4: Ep4
      Hatha
      Level 1-2
      17 mins
       TV-G

      Ahimsa, defined as non-violence, is a principle from The Yoga Sutras by Patanjali. Enjoy a simple practice to open your hips and knees while you focus on compassion in action, which is an aspect of ahimsa.

      Props: block

      Teacher: Nichole Golden
      Audio Languages: English
      Subtitles: English
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