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      Love of Body
      Nichole Golden
      Yoga Every Day

      Season 4: Ep1
      Hatha
      Level 2
      17 mins
       TV-G

      The way we treat the external world is a true reflection of the way we treat our own self. Non-harming (ahimsa) is first and foremost to be applied to self and it clear in this practice that encourages us to be kind to our bodies.

      Props: none

      Teacher: Nichole Golden
      Audio Languages: English
      Subtitles: English
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