A Non-Violent World
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The principle of non-harming (ahimsa) explands to the Earth and all her flora and fauna. Experience a gentle practice seasoned with poses that have Earth or animal names, such as tree pose and cow-face pose to help connect to the essence of the other-than-human world.
Props: none
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
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