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          Set an Intention for Your Day
          Steph Schwartz
          Yoga Every Day

          Season 1: Ep1
          Vinyasa
          Level 1-2
          15 mins
           TV-G

          Enjoy a simple practice of sun salutations and low lunges to bring your intention into your body. This is great way to anchor yourself and start the day!

          Props: none

          Teacher: Steph Schwartz
          Audio Languages: English
          Subtitles: English
          Earth and Sky Flow Video
          Yoga Every Day
          Vinyasa Level 1-2 S1:Ep2 17 mins TV-G
          The Foundation of Breath Video
          Yoga Every Day
          Hatha Level 1 S1:Ep3 17 mins TV-G
          Finding Foundation when the Perspective Shifts Video
          Yoga Every Day
          Hatha Level 1-2 S1:Ep4 16 mins TV-G
          Morning Renewal Video
          Bonnie Pierce
          Vinyasa Level 1-2 16 mins TV-G
          Devotional Flow Video
          Yoga Every Day
          Vinyasa Level 1-2 S6:Ep13 17 mins TV-G
          We Are More Than Our Bodies Video
          Yoga Every Day
          Vinyasa Level 1-2 S3:Ep3 15 mins TV-G
          A Brain Break Video
          Yoga Every Day
          Vinyasa Level 1-2 S2:Ep11 15 mins TV-G
          Strength for Back Body Video
          Everyday Yoga: Strength
          Vinyasa Level 2 S1:Ep3 19 mins TV-G
          Slow is Strong Video
          Lauren Lewis
          Vinyasa Level 1-2 30 mins TV-G
          Daily Nourishment Video
          Lauren Lewis
          Vinyasa Level 2 44 mins TV-G
          Root Into Self Video
          Lauren Lewis
          Vinyasa Level 1-2 15 mins TV-G
          Morning Glory Video
          Dayna Seraye
          Vinyasa Level 2 9 mins TV-G
          Inner Knowing Video
          Dayna Seraye
          Hatha Level 1-2 30 mins TV-G
          Gateway to the Heart Video
          Lauren Lewis
          Vinyasa Level 2 29 mins TV-G
          Firecracker Flow Video
          Bonnie Pierce
          Vinyasa Level 2 45 mins TV-G
          The Yoga of Surrender Video
          Exploring the Niyamas
          Vinyasa Level 1-2 S1:Ep6 19 mins TV-G
          Belonging to Joy Video
          Lauren Lewis
          Vinyasa Level 2 19 mins TV-G
          Refresh the Hips Video
          Refreshing Start
          Vinyasa Level 1-2 S1:Ep4 29 mins TV-G
          Refresh the Heart Video
          Refreshing Start
          Vinyasa Level 2 S1:Ep3 30 mins TV-G
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