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Finding Foundation when the Perspective Shifts
Steph Schwartz
Yoga Every Day

Season 1: Ep4
Hatha
Level 1-2
16 mins
 TV-G

Root yourself in your own strength in this practice including a sequence to help maintain your foundation - even through the bumps of life!

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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