Conditioning for Weight Loss
Trudie Styler
James D'Silva
Saisissez votre adresse e-mail pour commencer votre essai.
Challenge your heart rate while moving gracefully with this flowing sequence of traditional standing yoga postures. Build your mental focus while also increasing your strength and flexibility.
Props: 2 blocks (optional)
Enseignant:
Trudie Styler,
James D'Silva
Saisissez votre adresse e-mail pour commencer votre essai.
✕