Dancing Warrior Meditation
Steph Schwartz
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Find a moving meditation, slowing the cadence of your breath while opening your heart, hips, and hamstrings. By observing your breath and body as you practice, you can still your mind and enjoy the graceful magic of being fully present.
Props: block
Enseignant:
Steph Schwartz
Saisissez votre adresse e-mail pour commencer votre essai.
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