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Dancing Warrior Meditation
Steph Schwartz
Yoga Every Day

Season 10: Ep16
Vinyasa
Level 1-2
17 mins
 TV-G

Find a moving meditation, slowing the cadence of your breath while opening your heart, hips, and hamstrings. By observing your breath and body as you practice, you can still your mind and enjoy the graceful magic of being fully present.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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