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      So Hum
      Steph Schwartz
      Yoga Every Day

      Season 10: Ep18
      Vinyasa
      Level 1-2
      16 mins
       TV-G

      The mantra so hum (I am all that is) connects us to something bigger than ourselves. Use this mantra as a guide for your practice as you gently flow through hip- and hamstring-focused poses.

      Props: 2 blocks (recommended)

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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