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So Hum
Steph Schwartz
Yoga Every Day

Season 10: Ep18
Vinyasa
Level 1-2
16 mins
 TV-G

The mantra so hum (I am all that is) connects us to something bigger than ourselves. Use this mantra as a guide for your practice as you gently flow through hip- and hamstring-focused poses.

Props: 2 blocks (recommended)

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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