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The Power of Om
Steph Schwartz
Yoga Every Day

Season 10: Ep20
Vinyasa
Level 1-2
16 mins
 TV-G

This gentle practice includes standing postures, floor hip stretches, seated twists, and closes with a mantra chant in savasana.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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